Having a healthy level of self-confidence can help you become successful in your personal and professional life. Here are some suggestions on how to improve your self-esteem.

TAMPA (BLOOM) – Confidence is a powerful tool that can impact every aspect of our lives, from our careers to our personal relationships. Yet, it’s something many struggle with. If you find yourself ...

Looking to feel more confident? Research shows these hobbies are proven to help you build confidence over time and experts ...

Looking to try a new hobby in 2026? An expert reveals how to develop the confidence to break out of your comfort zone and try something new ...

Building your confidence and self-esteem is a daunting task. Yet building your confidence can benefit you in many areas of your life—the better you feel, the more you're willing to say yes to new ...

Confidence isn’t just about standing tall or speaking up – it’s about feeling at home in your own skin, no matter what decade of life you’re living. By the time we hit midlife, we’ve seen enough to ...

The root causes of low self-confidence aren’t events from your past but habits in your present. They smile at themselves in the mirror every morning and repeat positive mantras. Or watch inspiring ...

Ready to build lasting confidence? Discover 10 simple, science-backed daily habits you can start today to improve your ...

As parents, we want our kids to feel self-confident and believe in themselves. At the same time, all parents worry — about skills they're still learning, milestones they haven’t reached, or the social ...

The other day, a mother of twin children asked me: “How do I encourage confidence in both of my twin daughters? One of my twin daughters, Amy, is more outgoing than her twin sister, Deena, and she is ...