If your brain could use a little TLC, experts say these supplements might help.

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

The research found that older adults saw the most notable improvements in verbal memory and brain function.

Cognitive training can help improve student engagement and performance, while building a foundation for robust brain health in the future.

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

Readers asked about adding protein to their diet, how food can impact their mental health and how to meal prep for the week ...

A new study has found that as little as a short nap in the afternoon can help improve brain function, recovery, boost ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...