Add Yahoo as a preferred source to see more of our stories on Google. If you’re at an increased risk for osteoporosis—a condition affecting one in three women over age 50—you know how important it is ...

You’re probably familiar with many of the benefits of regular exercise, when done properly. From building muscle to boosting your energy and even helping your brain function better, there’s no ...

Regardless of age, we should all be considering ways to improve or maintain bone health. This is particularly true for people ...

They even got a shout-out on SNL.

The investigational drug abaloparatide-SC (subcutaneous) may help increase bone mineral density in postmenopausal women and reduce their risk of fracture, new industry-sponsored research suggests. The ...

Strength training isn’t just for the young. Orthopaedic surgeon Dr Mallinath G recommends 5exercises to improve bone health and muscle mass in seniors.

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

Low bone density is no longer a disease of the elderly. It is increasingly detected in the young adults, warning of the ...

Study finds more than 13% prevalence of low bone mineral density in younger patients with celiac disease and a rising ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Regardless of age, we should all be considering ways to improve or maintain bone health. This is ...