An unorthodox treatment called near-infrared light therapy, which shines powerful near-infrared light at the brain through ...

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

In over a decade of building saunas at SaunaCloud, I’ve noticed a pattern: people spend thousands on 'miracle' creams ...

Longevity is the new luxury. From cryotherapy to IV drips and cold plunges, the modern wellness space is focused less on chasing youth and more on optimizing how we age. But one of the most powerful ...

But how do these compact saunas actually work? And how can you determine which ones are the best sauna blankets? Vogue chatted with health experts—fitness trainers, physical therapists, medical ...