People whose lives aren’t narrated by a voice in their head may have ‘anendophasia’. Experts are now investigating what’s ...

As you age, you might find it harder to balance and have stability in your joints, making you more prone to injury. The good news is that you can help prevent and reduce these muscle imbalances by ...

In psychotherapy, the inner child is a part of the psyche that feels like a person’s childhood self. Inner child therapy refers to practices that aim to heal a wounded inner child. Inner child therapy ...

Your inner thighs may not be as outwardly visible as, say, your glutes, quads, and hamstrings, but they’re still a big part of overall lower-body strength—so they’re definitely worth taking the time ...

Repetitive actions, such as throwing a ball, lifting weights, and typing, can all cause inner elbow pain. It is particularly common among athletes and is often due to medial epicondylitis. People can ...

Plan your average week of lower-body workouts, and you might decide to treat your glutes to heavy hip thrusts and squats. You could add in good mornings to fire up your hamstrings, plus lunges and leg ...

You may develop a rash on your thigh due to health conditions that can include fungal and bacterial infections or an allergic reaction, among other causes. The inner thighs are a common area for ...

CoolSculpting is a patented nonsurgical cooling technique used to reduce fat in targeted areas. It’s based on the science of cryolipolysis. Cryolipolysis uses cold temperatures to freeze and destroy ...

TRAINING FOR YOUR target physique will always be more complicated than just hoisting some weights, flexing in the mirror, and praying for muscle growth. You'll need to follow a smart plan—and then, ...

Emily Kwong is pretty sure she lacks an inner monologue, while the inner monologue of producer Rachel Carlson won't stop chatting. But how well can a person know their inner self? And what does ...

Our planet may have had a recent change of heart. Earth’s inner core may have temporarily stopped rotating relative to the mantle and surface, researchers report in the January 23 Nature Geoscience.