It’s a refreshing alternative to traditional New Year’s resolutions, combined with a floral bar experience. That’s a key feature of Sprouting Intentions, a guided intention-setting and floral workshop ...

For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

Leigh Hurst is a monthly contributor to Morning Break.

(Mass Appeal) – The best way to get through your day, week, or year is by setting specific intentions. We’ve asked Beth Tascione, yoga teacher and reiki master, to walk us through the ...

If you're confused about how to set an intention, look no further than these expert tips. Credit: Ian Moore / Mashable Composite; Westend61 / Getty For many people, the New Year is a fresh chance to ...

There's a great deal of value in taking stock of where you are and where you want to be — and in choosing a milestone date to accomplish something by — there might be a better way to look at goal ...

After 16M intentions set in 2025, Insight Timer debuts AI tools to personalize the journey from setting intentions to reaching goals SAN FRANCISCO, Jan. 06, 2026 (GLOBE NEWSWIRE) — Insight Timer, the ...