Coach Andrew Blais, co-founder of The Form Lab in Falmouth, shares three easy exercises you can add to your daily routine and ...

KALAMAZOO, Mich.—Interviewing can be a nerve-wrecking experience, especially for college graduates entering the workforce. To calm those nerves, Julie Raedy, Western Michigan University faculty ...

Scientists explain how exercise can stave off cognitive decline, and what you need to do to get the benefits. But what exactly happens to your brain when you break a sweat? What kind of exercise ...

Before COVID, I regularly designed field trips as a way to introduce students to primary research, although those outings required a significant investment of time and effort by my students and me.

GOALS. LISA: 30-YEAR-OLD COURTNEY WAS AN AVID SOCCER PLAYER UNTIL SHE HAD MANY THE INJURIES AND SURGERIES AND WAS FORCED TO STOP PAYING. >> I TORE MY ACL, MY MENISCUS, PATELLA BANDS. OWN ON BONE ON MY ...