As artificial intelligence revolutionizes the business world, a more subtle but equally powerful force is emerging: intuitive decision-making. Executives increasingly recognize that combining rational ...

Intuitive fasting is like intermittent fasting, in that you eat during certain windows and fast during others. But unlike intermittent fasting, the intuitive piece refers to developing the attention ...

To strengthen your intuitive voice, you must connect with the heart rather than the rational mind or ego. Dashing about, trying to manage a rigorous schedule, and living in your head makes it ...

In the anti-diet world of intuitive eating, there are no “good” or “bad” foods. Credit: Bob Al-Greene / Mashable Every January, many of us set the goal to start the year off right by eating better, ...

Dieting trends come and go, but most people who follow these fads find themselves back where they started — possibly with even more pounds to lose. In fact, about 80% of people who lose weight ...

Intuition is already ingrained into our brains — it's what fuels our brain's processes and every gut feeling we experience. But some people are better at accepting and celebrating their intuitive ...