This fall, many kids on playgrounds and on sports teams will injure themselves, partly because they're not in good enough shape to run and compete safely. Health and fitness experts say that one way ...

Patients with serum ferritin levels higher than 1000 μg/L show a 91% increased risk for any fracture, with a doubled risk for vertebral and humerus fractures compared with those without iron overload.

A new research study published in The Journal of Sports Medicine and Physical Fitness finds that low-weight, high-repetition resistance training increases bone mineral density in adults, challenging ...

Low bone density can increase the risk of fracture. People can increase their bone density through strength training, dietary choices, weight management, and other strategies. Bone density changes ...