Not all nut butters are made equal, and while there are individual health factors to consider, almond butter is generally the ...

Eating peanut butter daily might mean consuming hydrogenated oils, added sugars, and excess sodium—ingredients that can ...

After the change to the food pyramid in the U.S.: Is butter dangerous for you, or can you eat it and still gain health ...

To help you make the best choice at the grocery store, learn key differences between grass-fed and regular butter, including ...

And there’s a wealth of evidence to back this up. For example, a recent Harvard study, analysing data on 221,000 people, ...

Dietitians agree: the shorter the ingredient list, the healthier the peanut butter. “The healthiest peanut butter is going to focus on the peanuts themselves,” Grace A. Derocha, MBA, RD, CDCES, ...

After decades of being labeled a dietary villain, butter is making a comeback—and experts say it can fit into a heart-healthy ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

Vegan butter is made from plant-based oils, nuts, and seeds. It can replace dairy butter 1:1 in most recipes. While vegan butter lacks the flavor and firmness of dairy butter, high-fat stick styles ...

Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...

Peanut butter offers protein, healthy fats, and key nutrients. Studies show benefits for weight loss, heart health, and ...