Blue's Best Life on MSN

15 healthy swaps for your favorite junk foods

It’s easy to reach for junk food when craving something quick and tasty. But making healthier choices doesn’t mean you must ...

Chandigarh teens cut junk food, reduce over 1,000+ unwanted calories in their daily diet: Why this PGI study is significant

A school awareness programme helped teenagers cut junk food by 30% and reduce daily calorie intake by over 1,600 calories, offering hope in the fight against childhood obesity and lifestyle diseases ...