When Ron Gentolizo gets done with his nine-to-five job at GE Commercial Finance in Eden Prairie he trades in his dress slacks and shirt for a traditional martial arts uniform called a Gi and gets ...

It's 4:20 p.m. on a recent Wednesday and five children are hitting and kicking one another. But in this instance, chaos has not taken over. These children are training under the guidance of Marianne ...

I TRIED NOT to grab, placing my hand on my partner’s head, instead, for a self-defense technique called clutching feathers. I was next, and I hoped my partner would be nice as he pretended to hammer ...

This DVD series was 20 years in the making. It provides all the katas, self-defense techniques, history, etc. requirements for all belt ranking in Hawaiian Kenpo up to and including 6th degree black ...

Members show off their self-defence skills at Duleek club FOR 20 years, karate instructor Tony Collier has been lending his martial arts expertise to the people of Duleek. Although the Kenpo Karate ...