Landmine exercises are a form of weight training that can level up your fitness game in more ways than one, especially when you’re short on time or stuck in a crowded gym. The landmine setup -- either ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The “landmine” (or ...

From there, all you need to do is choose the version of the landmine press thats best for you. If youre aiming for shoulder development, the single-arm landmine press is your best bet. Its a lot like ...