If, like many of us, you've already indulged just a bit too much this holiday season (what, pie and wine aren't a balanced meal?), it might be a good time to detox (but don't run away just yet). The ...

Stressed, bloated, and stuck in a weight loss rut? I discovered lemon balm tea as a simple herbal remedy, but it quickly became my secret weapon for feeling better—inside and out. Backed by science ...

Kellyann Petrucci explains what ingredients can help restore the body. Still feeling full after the holidays? These detox recipes are just the thing to help you cleanse and reset. Kellyann Petrucci, ...

Turmeric, lemon and ginger are rich in antioxidants and anti-inflammatory properties, which are stated to cleanse the body and strengthen immune system. Curry leaves and lemon water combine into a ...

As the New Year approaches, you might consider detox drinks to kickstart your wellness journey. These beverages can support hydration, enhance digestion, and provide essential nutrients your body ...

34 or 68 ounces of water (1 or 2 liters) depending if you want it to taste strong or not A few slices of watermelon A few slices of cucumber 1 lime or lemon 10 to 12 fresh leaves of mint Lime – The ...