Do you get heart palpitations when lying down? Whether you’re getting ready for bed or looking for a quick respite from the day, lying down is supposed to be the first step toward rest and relaxation.

When you think about exercise, you might imagine running on a treadmill, cycling, or lifting weights at a gym. But did you know that you can also get an effective workout while lying down? It’s ...

You plop on the couch or into bed after a long day, ready to relax. But once you're on your back, your stomach starts to hurt. What's going on? Lying down doesn't typically cause or worsen most ...