You don't need a grueling gym routine to reverse aging; medical experts say a fraction of that time can slash your mortality risk by 30%.

A large-scale study suggests that exercise variety—not just movement—could play a key role in living a longer, healthier life.

Most importantly, María’s existence proves that exceptional longevity does not inherently mean prolonged suffering. It can also mean more years free of disease. By studying the equilibrium her body ...

Editor’s note: Si Liberman, a retired editor of the Asbury Park Sunday Press who lives in Palm Beach, Florida, was a B-24 radio gunner during World War II. I never dreamed I’d end up 100-plus years ...

A new study finds that people who do a variety of exercises live longer, even if they don’t work out more.

Samut Songkhram longevity secrets are on display through the lives of two local women aged over 100, as provincial officials ...

The world’s oldest man shares the simple daily habits, mindset, and lifestyle choices that helped him live past a century. Neto recently turned 113 on October 5, 2025 and had a celebration party on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s not every day you get to become the face of a campaign, but for Dorothy Wiggins, 100, it certainly ...

A team led by Dr. Manel Esteller from the Josep Carreras Leukaemia Research Institute took a complete inventory of her molecular map of the body. They analyzed her DNA, proteins, metabolism, gut ...