A new study finds that people who do a variety of exercises live longer, even if they don’t work out more.

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Prevention’s secrets to longevity are published in a new comprehensive guide to healthy aging called Live ...

Nowadays, it seems like everyone is selling longevity, from supplements touting life-extending benefits to blood test subscription services that promise to lower your biological age. On paper, this ...

The quest for a longer, healthier life has captivated humanity for centuries, but recent breakthroughs offer real answers for lasting health and longevity. While most Americans dream of turning 90, ...

Talks of longevity keep popping every now and then, especially when a centenarian makes headlines and everyone's looking for scoops on their long life's secrets. The curiosity to add years to life is ...

Experts say it’s not too late to positively influence healthy aging. Longevity is shaped by everything we’ve done up to this point — it’s also something we can nurture no matter what age we are. The ...

A few years ago, I had the opportunity and privilege to give a talk about healthy aging at a local seniors’ outreach learning centre in Kelowna.

Longevity has officially gone mainstream. Everywhere you look, there’s another gadget, app, or supplement promising to add a decade to your life. You could spend a small fortune chasing biohacks—or ...

Chris Meyer celebrated her 93rd birthday in August and lives independently in a Florida condo. She says she feels 39 and is often mistaken for a woman in her 70s. Her longevity tips include loving and ...

PORTLAND, Ore. (KOIN) — The morning routine is an important part to a family’s lifestyle, and it could be key to living your years to the fullest. Forget the pricy creams and miracle pills — finding ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Prevention’s secrets to longevity are published in a new comprehensive guide to healthy aging called Live ...