“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

Menopause usually begins affecting women when they are in their mid-40s to mid-50s and generally lasts 7-14 years. Women going through menopause experience many symptoms including hot flashes, loss of ...

Unintentional weight gain is a common concern among women. Despite eating right, many women struggle with weight gain or find it challenging to lose excess kilograms. This occurs due to several ...