Magnesium deficiency remains a widespread issue despite the mineral's presence in many foods, particularly during winter ...
A registered dietitian who typically avoids recommending supplements now urges all patients to consider magnesium, citing its role in hundreds of bodily functions and growing evidence of widespread ...
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Can Magnesium Help You Lose Weight? Here's What a Dietitian Says
Discover if this must-have mineral is helpful for weight loss.
Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.
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