Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Unwind from the stressful holiday season with this magnesium-rich raspberry rose mocktail recipe that’ll boost relaxation with every sip. Does the holiday season have a way of taking a toll on your ...

Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are ...