Thinking about switching up your morning caffeine ritual? Matcha is a type of green tea made from finely grounding green tea leaves into a powder. It has a slightly earthy taste. The beverage ...
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Matcha vs. green tea: The key differences you should know for better energy and health
Both matcha and green tea come from the same plant, but their growing and preparation methods make them unique in flavor, ...
Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits. Learn how coffee and matcha compare.
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Drinking Matcha Once a Week Sent This Woman to the Hospital, Experts Warn of Overlooked Side Effect
Lynn Shazeen from South Carolina shared how her matcha drink landed her in the hospital due to this one side effect. The tea has antioxidants, but there are high tannins in the tea compound too. They ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
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