Mindfulness means being present in the moment. Source: Spencer Selover/Pexels Mindfulness is everywhere. There are mindfulness courses, mindfulness messages on public transport, any number of books ...
the noisy confusion of life, keep peace in your soul[i]. —Max Ehrmann In a recent study, young adults[ii] listed a few reasons for loneliness: disconnection, modern culture, pressure, social ...
Within the Christian tradition, there are three principal ways to pray. Each of these ways are umbrellas that cover vast and diverse forms and types of prayer. The first way of prayer is vocal. It’s ...
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