People who are holistically-minded often refer to the mind-body connection. They are suggesting that they have discovered a conduit between our mental and physical being. Many react in surprise when I ...

Spring Health reports that whole person mental health integrates mental and physical care, improving employee wellbeing and reducing healthcare costs.

In the popular childhood song, “The Skeleton Dance,” we may recall singing about different body parts being connected, such as, “The backbone’s connected to the neck bone.” However, the more abstract ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

Are we all material—tissues and veins—or is there some nonmaterial substance, some essence, that transcends the corporeal ...

Science is learning some interesting things about how our minds and our bodies work together. It's called the mind-body connection, and experts say the more you understand it, the better you'll feel ...

Dualism holds that the mind and body are separate, with mental experiences not fully explained by physical processes alone. René Descartes popularized dualism by arguing the mind is non-physical while ...

How Your Thoughts Influence Your Health Dr. Andrew Huberman and Dr. Ellen Langer discuss how mindset influences physical health, revealing how perception can impact weight loss, blood pressure, aging, ...

New motherhood can be overwhelmingly joyful, and overwhelmingly difficult. Strong Like Mum founder Shakira Akabusi recounts her own battle with maternal anxiety, and how she forged a path to recovery ...

We talk a lot about stress at work—but rarely do we talk about how tech, the very thing many of us blame for burnout, can also help us find our way back into a healthy rhythm. I’ve written before ...

Allur, a rising mid-to-high-end intimacy and female-pleasure brand, announces its official entry into the global sexual-wellness market with a mission to redefine how society understands intimacy, ...