Forget the crosswords—new clinical research proves that consistent physical movement is the ultimate "smart pill" for memory and cognitive speed.

New research published in the British Journal of Sports Medicine has shown that any form of exercise can improve memory and brain function regardless of age. The systematic umbrella review included an ...

Looking to sharpen your focus, improve memory, and keep your mind sharp as you age? According to neuroscientists, what you eat plays a major role in brain health. Certain nutrient-rich foods can help ...

In an age where cognitive decline is a concern for many, the quest for innovative solutions to enhance brain power and memory has intensified. Enter The Brain Song, a groundbreaking audio therapy ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain's internal "alarm system," a new study suggests.

Howard's loud, Mary's got an incredible smile, and George, well George seems pretty ordinary. We'll have to think on that one. Hmm, how to remember their names. Let's go with loudHoward, Marysmile and ...

A single memory can shape the course of a person’s entire life. For Farah Lubin, Ph.D., distinguished professor in the UAB Department of Neurobiology, memories didn’t just influence her life—they ...

The Mediterranean diet has continuously shown benefits for overall health. Researchers at the Tulane University School of Medicine in New Orleans recently discovered that the diet is linked to ...

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...

Maintaining optimal brain health has become increasingly crucial in today’s fast-paced world. Many individuals seek effective solutions to enhance their cognitive capabilities, alleviate stress, and ...