Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

A new scientific study suggests that working out may reduce symptoms of depression to a similar extent as psychological ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

Please provide your email address to receive an email when new articles are posted on . Men and women had lower deacylated ghrelin levels in high-intensity vs. moderate-intensity or no exercise ...

Regular physical activity is linked to a lower risk of COVID-19 infection and severity, including hospital admission and death, finds a pooled data analysis of the available evidence, published online ...

A new study suggests that more intense physical activity can deliver the same health benefits as moderate-intensity ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...