"I can still get caught up in a moment and forget what I am supposed to do. It's so frustrating" says Julie, a 38-year-old store manager who has been recently diagnosed with adult Attention Deficit ...

So what are some of these other ADHD tools? Common ones are phone alarms, timers, reminders, keeping a calendar and to-do list, and these often make a big difference. But here I want to describe ...