It’s important to specifically look for a vegan vitamin D supplement because standard vitamin D supplements often aren’t ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more about them here.

Scientists found a link between lower levels of a particular nutrient, vitamin D, and a higher risk of severe flu. Here, ...

Want to buy some good multivitamin tablets that will help you work on your immunity? Have a look at these popular tablets that almost every adult in your family can easily consume to improve your ...

Vitamin supplement absorption depends on many factors, including supplement formulation, your diet, health conditions, and pill coatings that may affect dissolution. Your body can store fat-soluble ...

“Taking more than the recommended amount of fat-soluble vitamins like vitamins A, D, E, and K can cause them to build up in ...

It's important not to take too much as doing so over a long period of time can cause too much calcium to build up in the body ...

Taking vitamin supplements you might not need is not only pointless, but can be dangerous. If you're not deficient in a nutrient, your body can't use it as a supplement, registered nutritionist ...