THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different ...

Those looking to take a cruise this summer are invited by Kutztown Community Partnership to travel along on the 5th Annual Muscle on Main Car Cruise, July 20, from 4 to 8p.m. This nostalgic journey ...

Rebuild leg muscle after 60 with 4 morning exercises a CPT recommends. More effective than squats—short daily sessions that ...

There is rumblin’ on Main Street in Downtown Waynesboro, and the source of the reverberation is over 150 American-made muscle cars. Saturday, May 16, Waynesboro Downtown Development Inc. hosts the ...