Researchers found that listening to music with rhythmic beat stimulation lowers anxiety more effectively than pink noise.

SHREVEPORT, La. (KTAL/KMSS) — Are you looking for the best workout songs to fuel your gym routine in 2025? Maybe you need music to get your good sweat in and the sound of your heavy breathing on the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MUSIC POWERS MY workouts. My playlists distract me when I'm running long distances to forget about ...

Sick of listening to the same 5 songs on loop during your workouts? Spotify's newest feature helps break that rut.

The right music playlist makes your workouts more effective, study says Whether it's Beyonce's "Naughty Girl," Taylor Swift's "Untouchable" or Eminem's "Lose Yourself" that inspires you to work out ...

Mamdani becomes the city’s first Muslim mayor and first of South Asian descent. 2 days ago With part of his job at the audio-based fitness app Aaptiv being the curation of background tracks for guided ...

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

The trainer in Spain also suggests switching exercises depending on fitness level ...

MUSIC POWERS MY workouts. My playlists distract me when I'm running long distances to forget about everything that hurts, and my headphone bubble provide a protective layer around me at the ...