Add Yahoo as a preferred source to see more of our stories on Google. Each morning I get out of bed, walk to my kitchen, open my freezer, and pluck a single ice cube from my favorite ice tray. That ...

A goal of mine for a while has been to feel less sluggish in the morning. I am someone who is slow to wake up and doesn’t want the first thing I do to be very strenuous. However, I began to wonder if ...

Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As soon as your alarm goes off, you count down from "5-4-3-2-1" to prompt ...

Summer in our home represents an interesting mix of joy and anxiety, mostly because I have two children with ADHD. And, I’m also a mom with ADHD. During the school year, our schedule is filled with ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Each morning I get out of bed, walk to my ...