At 100 years old, Andrew Bostinto is the world's oldest competitive bodybuilder. He took center stage at the National Gym Association's physique contest in Florida. Bostinto was 13 when he first ...
Competitive bodybuilding at age 70 is all about caring for your God-given body with the proper combination of nutrition, training and rest, Alfredo Arias says. "If you don't take care of yourself, no ...
Bodybuilding Bros on MSN
Men’s physique vs men’s classic physique: Key differences in both bodybuilding types
The competitive bodybuilding landscape has multiple divisions, including Men’s Physique, Classic Physique, and Men’s Classic ...
Before he became a bodybuilder, John “Juan” Gonzales was in a self-described deep depression. The death of his partner in 2019 left the 78-year-old Palm Springs resident looking for purpose in his ...
Traditional bodybuilding advice has been to push workouts to the point of failure, and that soreness is an indicator of effectiveness. But recent studies show there’s another way ...
View post: These Legal Doping Strategies Are Reshaping Endurance Sports. Here's How They Can Make You Faster ...
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