Olympic lifting has become a cornerstone of modern fitness, blending raw power, coordination, and athletic performance. For ...

Weightlifting has been a staple of competition since humans developed the cognitive ability to look at each other's glutes, as the echoes of a softly grunted "pathetic" bounced against cave walls, ...

Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it away), I love keeping active, taking on new challenges, and Olympic ...

Ota Zaremba, who won a weightlifting gold medal at the 1980 Moscow Olympics before admitting to using performance-enhancing ...

The strongest sport at the Olympics is set to take stage on Wednesday, Aug. 7, in Paris where five Americans eye the podium. Olympic weightlifting, simply known to athletes as weightlifting, is not to ...

Traditionally, explosive weightlifting has been reserved for sprinters, but distance runners can also benefit from including these power-producing exercises in their strength and conditioning program.

Going into Friday’s FHSAA Class 2A Girls Weightlifting State Finals at RP Funding Center in Lakeland, Leesburg coach Josh Boyer said he thought his team had a chance to repeat its 2024 state ...

Some of USA's top athletes come to New York State to hone their skills before the Olympics ...