Weightlifting has been a staple of competition since humans developed the cognitive ability to look at each other's glutes, as the echoes of a softly grunted "pathetic" bounced against cave walls, ...

Bodyweight tabatas, burpees, and HIIT training can be fun, but if you spend enough time in the gym, you just may find yourself exploring Olympic lifting. Moves like the power clean-and-jerk and ...

Olympic weightlifting is a sport that is empowering, challenging and humbling. In this series of classes, CrossFit trainers Chase Taylor and Ryan Young will teach participants about proper lifting ...

Olympic lifting has become a cornerstone of modern fitness, blending raw power, coordination, and athletic performance. For ...

Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it away), I love keeping active, taking on new challenges, and Olympic ...

It's time for the world's strongest athletes to show how much they can lift. Olympic weightlifting — also referred to as just weightlifting — will be on the cards for the 2024 Paris Games. Stream Los ...

In the dramatic men's 89kg weightlifting session at the 2024 Paris Olympics, an Italian weightlifter nearly missed the bronze due to the sport's controversial press out rule. The rule defined by the ...