Medically reviewed by Leigh Weddle, PharmD Omega-3 fatty acid supplements may reduce triglycerides.They may also raise "good" ...

Add Yahoo as a preferred source to see more of our stories on Google. Only ten percent of us eat the amount of seafood we should (that’s right, 90 percent of us fall short!). We all should be eating ...

Add Yahoo as a preferred source to see more of our stories on Google. Many people take fish oil to increase their omega-3s, but it may not be right for everyone. Omega-3s are said to be good for both ...

What omega 3 supplements do to nerve cells in the brain, what dosages are recommended, which foods contain it, and who should consult a doctor before use.

Retaine Omega Forté, an omega-3 nutritional supplement aimed at alleviating symptoms of dry eye, is now available, according ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

New research suggests that Omega-3 supplements such as fish oil or flaxseed may increase a person's risk of stroke or atrial fibrillation.

Throughout the world, most people have a basic understanding of the importance of Omega-3 fatty acids and the role these acids play in our daily health. Most people realize these fatty acids are ...

A new study suggests that incorporating omega-3s into a strength training regimen positively impacts heart and brain health and can lead to fitness gains. Due to the limited scope of the research, ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...