Many active-duty service members and recruits working to improve their timed runs for military fitness testing often do not diversify their training enough. Too many just put in miles, mostly slow ...

For pacing, navigation, fitness stats and so much more, a GPS smartwatch is an essential accessory for every runner – and we’ve tested them to the max. From Garmin, Polar, Suunto and Coros, here are ...

It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of getting accepted into special programs. Otherwise, you are just guessing.