If you have psoriatic arthritis, carrying around excess weight can stress your joints. Here's how to lose weight and improve ...

Pilates is a commonly known form of exercise that strengthens and tones muscles, reduces body fat, and improves flexibility. While Pilates is a low-impact exercise, which is an exercise that is ...

Weight loss is a personal journey, and there’s no single best way to lose weight for men. But a few key components to men’s weight loss can be used to create a healthy lifestyle plan that’s right for ...

Not all food that is sold as "healthy" is actually so. They might have ingredients which contribute to weight gain rather than weight loss.

If you are struggling to lose weight, you may be doing it wrong. Know what is the correct way forward to shed weight during ...

Weight loss can become more challenging for people once they hit 50, even if they're exercising and eating well. Here's exactly how to approach weight loss safely in midlife and beyond.

A new study suggests that cutting out a single category of foods could nearly double people's weight-loss results. The study, published in the journal Nature Medicine on Aug. 4, found that overweight ...

An experimental medication was shown to help boost weight loss by up to 20%, a study found. Eloralintide, a once-weekly injectable manufactured by Eli Lilly in Indianapolis, led to "meaningful, ...