Patellar tendinopathy happens when the patella tendon that connects your kneecap (patella) to your shinbone is torn or injured. Stress on the tendon causes tiny tears, which are usually small enough ...
The kneecap or patella is a triangular piece of bone that protects the front of the knee joint. It may get dislocated when the leg suddenly changes direction and the foot is planted on the ground, ...
The first-time patellar dislocation typically occurs from a traumatic injury. Terminologies used in the literature to describe this injury also include acute, primary and traumatic patellar ...
Running and jumping sports often result in jumper’s knee, a condition that causes discomfort around the knee. Lower body exercises can help to minimize pain, build strength, and prevent a recurrence.
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