Medically reviewed by Adam H. Kaplan, DPM Key Takeaways Ice application helps reduce swelling and control pain from peroneal tendonitis.Physical therapy can help restore normal ankle joint mechanics ...

Tendonitis is pain in or around a tendon, which is a band of strong tissue that connects a muscle to a bone. Tendons bend, stretch, and twist to help joints and muscles move. They can become inflamed ...

Peroneal tendonitis occurs when the peroneal tendons become inflamed. This happens when there is an increased load and overuse of the tendons, leading to them rubbing on the bone. This friction causes ...

Peroneal tendonitis is an inflammation of one of the tendons in the back of the foot. It can cause pain that radiates from the ankle to the outside of the foot. By performing gentle exercises and ...

You’re probably familiar with common running injuries such as shin splints, muscle strains, and stress fractures. But if you find that your foot is swollen and painful, especially the area under your ...

Please provide your email address to receive an email when new articles are posted on . Lateral ankle sprains are among the most common athletic injuries. Most of these sprains will positively respond ...

ROSEMONT, IL – Ankle sprains are a common injury after a fall, sudden twist or blow to the ankle joint. Approximately 40 percent of those who suffer an ankle sprain will experience chronic ankle pain, ...