Social media users say the $59 device is helping them reduce phone time, focus better and even reduce anxiety The “Brick” is a device that locks chosen apps on your phone until you physically return ...

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...

Ask a parent today what they worry about, and many will mention screen time. Teens can’t put down their phones, TikTok becomes pervasive by sixth grade, and is my kid really doing homework on their ...