As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but in the name of science, I decided to give Pilates exercises at home a try.

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

It's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, ...

With the cost of Pilates rising, I tried at home instead - and, wow.

Flo Pilates offers equipment, accessories, and an app with classes and competitions. The app allows users to create flexible Pilates routines from anywhere. A Flo Pilates app subscription costs $9.99 ...

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Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

From sculpting strength sessions to low-impact cardio, the new generation of at-home fitness equipment proves you don’t need ...