Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

Beyond Meat just introduced “Beyond Immerse," a range of sparkling, fruit-flavored drinks with protein, fiber, vitamin C, and ...

Worried about getting enough protein, B12, or iron on a plant-based diet? We debunk the most common nutrient myths with facts ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...

Tofu is a popular source of plant-based protein. But certain nuts, seeds, and other meat alternatives have greater amounts.

Would you believe us if we told you this meatloaf didn't have any meat? Instead, this vegan meatloaf is packed with plant ...

You don’t need fancy protein powders or imported superfoods to eat well. Indian food has been rich in plant-based protein ...

Both plant-based protein and whey protein help build muscle and support fitness goals, but the right choice depends on digestion, lifestyle and long-term health needs.

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Nearly half of German adults now drink plant-based milk alternatives, as dairy-free products break out of their niche to become mainstream ...