No matter the time of year, it's important to reflect on the habits that impact our planet. We know that aiming towards a plant-based diet has a positive effect on Earth, reducing carbon footprints ...
Whether you’re a passionate vegan or a just curious omnivore dipping your toes into plant-based cooking, you likely already have some favorite meat substitutes. But instead of buying boxes of ...
On hot summer days, I often find myself craving a salad that’s light and healthy, yet still filling enough for dinner. This bean salad with rice and vegetables ticks all those boxes and comes with ...
This video shows how to make a red lentil “tuna” salad, a plant-based alternative with a similar texture and satisfying flavor. It’s an easy, protein-rich recipe ideal for vegan meals, lunches, and ...
TAMPA (BLOOM) – This Veganuary we’re leaning into getting plant-based protein recipes. Dalia Colón, author and host of ‘The Zest Podcast’, joins Gayle Guyardo , the host of the nationally syndicated ...
Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...
These anti-inflammatory dinner recipes feature ingredients to help combat inflammation, like leafy greens, dark-colored ...
New Dietary Guidelines are expected to be issued this year, and there may be major changes. For the first time, the guidelines advisory committee recommends that people favor plant protein over animal ...