The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets you up for failure before you even begin. Research shows that 40% of these women from ...

It may not seem that important but having comfortable exercise clothes that you feel good in can really help you power through a tough workout. In the past, plus-size workout clothes options were ...

If it's been a few weeks, a few months, or even a few years since you've had a consistent workout plan, the Sweat app has you covered. The platform announced an all-new beginner fitness offering ...

Which plus-size workout top for women is best? Finding the right top that will survive physical activities such as weightlifting, yoga, hiking, biking and running is crucial. If you want to look ...

As an outdoors lover, anything related to plus-size workout clothes and activewear gear excites me. I own more pairs of leggings and sports bras than I can count. But even with the hundreds of workout ...

Robin Raven covers luxury travel, vegan dining, hotels and the arts. Plus size workout clothes have come a long way in the past decade. With top designers like Calvin Klein and stores such as Macy’s ...