For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

LAKE CHARLES, La. (KPLC) - Have you ever walked by someone and stopped to compliment them on their clothes, their hairstyle, or just their overall disposition? Have you taken the time to do the same ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

With anxiety and depression rising at alarming rates, we need to create greater awareness around effective coping mechanisms to navigate the challenges that put us at risk for these conditions.

Experiences are our greatest teachers. They shape how we treat others, how we see the world around us, and how we view ourselves. How we view ourselves is also known as our self identity and is ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the form of affirmations, internal dialogue or prayer. You can choose the ...

The passing of time is inevitable and leaves its mark on our bodies. Wrinkles slowly set in, our figure evolves, and our energy can sometimes seem less inexhaustible than it did at 20. These ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...