WGMB/WVLA Baton Rouge on MSN
Women’s health: Diet and exercise take center stage in menopause care
As conversations around women’s health grow louder, medical experts say menopause, long treated as a private or overlooked ...
When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a type of exercise that’s crucial for women in midlife. Is your teen skipping ...
A guide to exercising for strength, mobility and longevity in midlife, curated by fitness pros ...
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