Get expert tips on nutrition, mental health, physical changes, and support after childbirth.

Last month, Rihanna confessed in an Interview cover story the postpartum surgery she would go under the knife for– and it’s not a tummy tuck. “If I had to pick one thing, I’m going to pick my boobs,” ...

What if I told you that a major surgery that cuts through your abdomen, opens your uterus, and requires weeks or months of healing is still casually described as taking the easy way out? It sounds ...

Please provide your email address to receive an email when new articles are posted on . Many pregnancy-related conditions increase a women’s lifetime risk for CVD. The postpartum period is a window ...

The mere thought of abdominal muscle training seems horrific to many women during pregnancy or after giving birth. And yet strong tummy muscles are exactly what's needed to counteract the separation ...