Electrolyte drinks can be helpful in some situations, such as rehydration after heavy exercise or during illness, but most people don't need to drink them every day, and excessive consumption can ...

The FDA is encouraging food manufacturers to use the mineral salt in its products. Here’s some foods that already have it. Share on Pinterest Some potato chips already contain potassium chloride.

Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

Please provide your email address to receive an email when new articles are posted on . “Observational studies suggest that adequate dietary potassium intake (90 [mmol/day] -120 mmol/day) may be ...

In January 2025, the World Health Organization (WHO) released new guidelines recommending a switch from typical table salt to alternatives containing less sodium, aiming to reduce worldwide sodium ...

A popular Facebook post, described as being written by an anonymous doctor, falsely claims that Potassium Chloride, which is an ingredient in some vaccines, is dangerous in any amount and that it will ...