A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Roasted beets are delicious in many different recipes thanks to their deep, caramelized flavor, and fortunately, you can achieve that in an air fryer.

Dear Suzy: I'm taking Norvasc, Atenolol and a statin cholesterol drug, Crestor. The side effects are intolerable. Do you know of any natural ways to lower blood pressure? -T.E., Salt Lake City, Utah A ...

Even for vegetable lovers, beets can be a hard sell. Beets are one of those love-‘em-or-hate-‘em vegetables, with strong opinions on both sides. As beets come into their peak season from late summer ...