As someone who considers themselves relatively fit and strong, animal-style exercise is shockingly and humiliatingly hard. Jake Dearden, a trainer, influencer and fitness racer is taking me through ...

The newest workout taking over South Florida will do more than make you sweat like animal. It’ll have you acting like one, too. In fact, you’ll be in full-on beast mode. The latest workout trend will ...

One of the hottest new fitness trends has some people going primal. ‘Animal Flow’ is a full body conditioning class that includes moves known as ape, beast and crab. “Right arm front reach… return to ...

More casual gym-goers are going wild. Major chains are offering new classes where participants act like animals by getting down on all fours and imitating apes, donkeys, crabs and scorpions. Another ...

NEW YORK (CBSNewYork)-- A new workout is helping New Yorkers shed pounds, build muscle, and unleash their inner animals. Some people are calling it a "workout gone wild." The trend is called "Animal ...

The healthiest things you can do for yourself are often the most basic: drinking water, eating your greens, and moving your body are just three examples. It’s the latter that’s at the core of the ...