Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to support your gut health, you’ve likely explored probiotic supplements—I definitely ...

Q: Can you explain probiotics? Who should take them, and are they harmful in any way? They seem helpful to me in calming my stomach. A: For many generations, society feared bacteria, seeing only the ...

I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

Leaky gut syndrome, or increased intestinal permeability, is a condition where the lining of the small intestine becomes damaged and overly porous, allowing undigested food particles, toxins and ...

I f the claims of some probiotic foods and supplements are to be believed, you can never have too many beneficial beasties living in your gut. So is using probiotic foods and supplements worth it? The ...

Prebiotics and probiotics may sound like confusing terms, but they’re both key players in gut health. Discover the difference between the two, and the foods you can eat to include them in your diet.

Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

That full, sluggish, pants-too-tight feeling that comes when you're bloated can put a damper on your whole day. So, if you're often plagued by a puffed-out belly, you might be wondering: Do probiotics ...